Are you looking for free advice on how to get your ex back? Well, you are in luck because you can definitely find a lot of it out there on the internet. Almost everyone has gone through a damaged relationship at one point or another and many are eager to share what they did to cope or win back their loved ones. Strategies differ from one person to the other and what works with the other person may not work for you. But there are some common factors that many experts agree on.
First of all, when you have broken up, you need to stay broken up for a while. This means as little contact as possible and of course, no begging, pleading and promising to make things better. Take some time off. This is what both of you need. If you do have to see each other because of unavoidable circumstances such as work or the kids, be friendly but do not get involved in any conversations that directs towards your past relationship.
Next, take this time off to focus on yourself. Stop thinking about your ex and how to win them back. Instead, think about how you can improve yourself both inside and out. If you let yourself slide because of the relationship stresses, this is the time to put yourself back together. Make sure you are eating right and not drinking too much alcohol or abusing any other substances. You definitely want to be taking time out to exercise. Now that you are single, you have that time. Get involved in certain groups or volunteer programs. And make sure that you get out of the house with some friends every once in a while, even if you do not feel like it. Finally, getting enough sleep is crucial to your health. People who do not get enough tend to eat more and be overweight and look older.
The purpose of this type of free advice on how to get your ex back is all geared towards getting yourself back first. Chances are you have lost a little bit of that during your relationship struggles. Once you have re-established your self confidence and self esteem, you will be ready to once again approach your ex with the intention of getting back together. How long does it take? This varies but generally you can tell when you are ready because getting him/her back will suddenly not seem so extremely urgent.
Then and only then should you try to make contact with your ex. Invite him or her for coffee or something that does not require too much time or commitment on either side. From here on is where the free advice on how to get your ex back will start to very again. But once you have gotten to this point, you may be able to rely on your own heart and new-found confidence to help you guide through your relationship.